Shoot the Breeze-St. Paddy's Day, Grad Photo Stress, and 50 Million Dollars in Debt!
Here on the Mix Morning Crew at 7:45 every morning, we have something called Shoot the Breeze, where Sean, Ashleigh, and Jack all bring something to talk about. Sometimes it is something about the community, some random story we have seen, or something we wanted to bring attention to. Today's Shoot the Breeze was a mix...
Mar 18, 2024
Thrifty Thursdays with Teri and Kerry
This week on Thrifty Thursdays with Teri and Kerry! This week we talk veggies, Easter, frozen foods AND their new intro!
Mar 14, 2024
Electronics and your children with Dr. Julie Gowthorpe.
This week with Dr. Julie Gowthorpe, we briefly touched on how to handle electronics and kids. It is undeniable that kids and adults alike have become addicted to their devices. Along with this come higher rates of OCD, more stress, anxiety, and more frequent outbursts.
Mar 13, 2024
4 Year Anniversary of the Pandemic
Four years ago today, COVID-19 was officially declared a pandemic by the World Health Organization. It is hard to believe that it has been 4 years; it feels like yesterday but like forever ago at the same time. Over 760 million cases and 6.9 million deaths have been recorded worldwide since December 2019, but the actua...
Mar 11, 2024
International Women's Day
On this International Women's Day we celebrate all the women who have impacted us in some way. The UN says that today women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or political. Happy International Women's to everyone!
Mar 08, 2024
Community focused Shoot The Breeze
Today on Shoot the Breeze: Sean, Ashleigh, and Jack unknowingly came into today's shoot the breeze with a common theme: how our community resources are hurting not only locally but also provincially and finally across the nation! Sean was at the Humane Society yesterday for a summit about local mental health and addict...
Mar 07, 2024
"Treat Yourself" with Dr. Julie Gowthorpe
Dr. Julie Gowthorpe is back, and she wants you to "treat yourself"-not with a new vehicle or handbag, but with compassion!
Mar 06, 2024
Thrifty Thursdays
The whole team is back! Well, minus Sean, but that is ok; he will be back next week. The ladies of Thifty Thursday were back in the studio this morning with some killer deals and a sneaky recipe! One thing about Kerry is that she is an AMAZING cook and can tell you a great recipe that you should try at the drop of a ha...
Feb 29, 2024
Is the Beach Party Work?
With Sean and Jack heading off to the Dominican Republic this Friday for The Mix 97 Beach Party 2024, the debate is whether or not this is actually work, a vacation, or a working vacation. Sean is adamant that this is all work and no play, while Ashleigh (who is being left behind) is saying it is a working vacation, bu...
Feb 20, 2024
Thrifty Thursdays and NASCAR Parties
It`s Thursday and that can only mean one thing... Thrifty Thursday! Kerry is away enjoying the lovely warm weather in Florida but have no fear Teri was here! Also one of our co-workers,Tracy, is a HUGE NASCAR fan and invited to entire staff to stop over for the Daytona 500 this Sunday and Sean thought he was the only o...
Feb 15, 2024